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70% of High Schoolers Aren't Getting Enough SleepHealthier, Happy Lives Blog
70% of High Schoolers Aren't Getting Enough SleepHealthier, Happy Lives Blog

Scientists Discover How Gene Mutation Reduces the Need for Sleep | UC San  Francisco
Scientists Discover How Gene Mutation Reduces the Need for Sleep | UC San Francisco

Respecting Our Need to Sleep: Why Short Sleep Shouldn't Be a Badge of Honor  | PLNU
Respecting Our Need to Sleep: Why Short Sleep Shouldn't Be a Badge of Honor | PLNU

The long and short of the 'short sleep' gene | Sleep Cycle
The long and short of the 'short sleep' gene | Sleep Cycle

Blue light has a dark side - Harvard Health
Blue light has a dark side - Harvard Health

Natural short sleeper Information | Mount Sinai - New York
Natural short sleeper Information | Mount Sinai - New York

Why is sleep important? 9 reasons for getting a good night's rest
Why is sleep important? 9 reasons for getting a good night's rest

Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis
Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis

Wondering How to Sleep Less? Try These Tips (Temporarily)
Wondering How to Sleep Less? Try These Tips (Temporarily)

This genetic mutation makes people feel rested on just 6 hours of sleep |  Science | AAAS
This genetic mutation makes people feel rested on just 6 hours of sleep | Science | AAAS

Short sleep tied to 74% higher risk of clogged leg arteries
Short sleep tied to 74% higher risk of clogged leg arteries

Is Daytime Napping in Adults Good or Bad?
Is Daytime Napping in Adults Good or Bad?

Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis
Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis

Sleep Only 6 Hours Each Night? You Might Have the Short Sleep Gene
Sleep Only 6 Hours Each Night? You Might Have the Short Sleep Gene

Living with a short sleep gene: 'It's a gift' | CNN
Living with a short sleep gene: 'It's a gift' | CNN

Shorter dream-stage sleep may be related to earlier death - Harvard Health
Shorter dream-stage sleep may be related to earlier death - Harvard Health

Short sleepers” may function fine on little sleep – 「短睡者」可能只需少量睡眠就能保持頭腦清楚|  PowerBrain RX
Short sleepers” may function fine on little sleep – 「短睡者」可能只需少量睡眠就能保持頭腦清楚| PowerBrain RX

Is it Dangerous to Be a Chronic Short Sleeper? | University of Utah Health
Is it Dangerous to Be a Chronic Short Sleeper? | University of Utah Health

Short Sleeper - Sleep Education by American Academy of Sleep Medicine
Short Sleeper - Sleep Education by American Academy of Sleep Medicine

Shorter sleep may lead to dehydration
Shorter sleep may lead to dehydration

Why Some People Only Need 4 Hours of Sleep
Why Some People Only Need 4 Hours of Sleep

Short Sleeper Syndrome - By Dr. Nirmala Rao Rao | Lybrate
Short Sleeper Syndrome - By Dr. Nirmala Rao Rao | Lybrate

Familial natural short sleep mutations reduce Alzheimer pathology in mice -  ScienceDirect
Familial natural short sleep mutations reduce Alzheimer pathology in mice - ScienceDirect

Short sleep duration in children may increase risk of psychiatric disorders  later: JAMA
Short sleep duration in children may increase risk of psychiatric disorders later: JAMA

6 Tips for Better Sleep With NO Sleep Training | Wake Windows, Short Naps,  Sleep Schedules! - YouTube
6 Tips for Better Sleep With NO Sleep Training | Wake Windows, Short Naps, Sleep Schedules! - YouTube

Sleep Duration and Myocardial Infarction - ScienceDirect
Sleep Duration and Myocardial Infarction - ScienceDirect

Too Little Sleep Can Hurt Your Heart: 8 Ways to Get More Zs - Penn Medicine  Lancaster General Health
Too Little Sleep Can Hurt Your Heart: 8 Ways to Get More Zs - Penn Medicine Lancaster General Health